Our Principal, Ms. Kavita Sharma conducted a session on ‘Upayoga’ on 19^th August, 2017 from 8:00 a.m. to 9:30 a.m. The session aimed at the health and well-being of the staff-members, was guided by the visual stimulus of the video that revolved around the basic yoga exercises. The staff-members had an invigorating one-and-half-hour-session that proved to be quite refreshing for all its participants.